Category: Healthy Living

Non-alcoholic fatty liver disease (NAFLD) affects 25% of obese individuals. Explore early detection methods and public health initiatives to curb this silent epidemic.

Maternal obesity increases complications like gestational diabetes. Learn how prenatal care and societal support can safeguard maternal and infant health.

Discuss the complex, interrelated factors of obesity and why multifaceted solutions are necessary.

Learn how mindful eating practices can help control portions and prevent obesity.

Examine the relationship between obesity and heart health, and what you can do to protect your heart.

Explore the importance of proper nutrition in early childhood as a foundation for preventing obesity.

Discover effective fitness routines specifically designed to help reduce obesity and promote health.

Examine how factors like urban design and food deserts contribute to rising obesity rates.

Discuss how shifting from fad diets to balanced eating habits can provide lasting solutions to obesity.