Author: Suman Kumar

Suman Kumar is a seasoned Technical Solution Architect with extensive experience in designing scalable e-commerce systems and cloud-based architectures. A certified PMP®, Advanced Certified Scrum Master®, RASA Developer, and Microsoft Azure Administrator Associate, Suman has led cross-functional teams and delivered high-impact technology solutions across diverse domains. But beyond code and cloud platforms, Suman is equally passionate about writing — particularly about topics that matter on a human level. As a blogger and content creator, he dedicates his voice to raising awareness about lifestyle diseases, a growing global concern in today’s fast-paced world. Through his awareness-focused writing, Suman sheds light on how everyday habits, stress, poor nutrition, and sedentary lifestyles contribute to chronic conditions like diabetes, hypertension, and heart disease. His goal? To inform, educate, and inspire readers to make more conscious choices — blending the power of information with practical guidance. Whether he's simplifying complex IT systems or breaking down the science of well-being, Suman's writing is grounded in clarity, empathy, and a drive to create positive change. He believes that awareness is the first step toward transformation — in both health and technology. When he's not architecting solutions or writing blogs, Suman stays engaged with community outreach, tech mentoring, and initiatives that promote both digital and personal wellness.